Intensive Mind and Body Therapies
We offer a unique therapeutic approach that treats the whole person mind, body and spirit.
Our approach is designed as an intensive course of therapies for those who wish to effect positive change.
Because we work with the interplay of energy between mind, body and spirit, we use therapies that create a corresponding synergy together – TAI CHI, QI GONG MEDITATION AND COUNSELLING.
This Interplay Of Therapies Allows The Body To Return To Its Natural Balance
Through the cultivation of intimacy with our minds, with our bodies and with our breath we can effect positive change. Although each can be seen as distinct, mind, body and spirit are interrelated and cannot be separated from each other. They interact, flow with and widen each other, and this is why here we treat all as one.
SPIRITUAL ⇒ MEDITATION ⇒ PHYSICAL ⇒ TAI CHI QI GONG ⇒ MENTAL ⇒ COUNSELLING
- Bespoke Boutique Accommodation
- Daily Tai Chi Or Qi Qong
- Daily Meditation
- 3 Counselling Sessions per Week For Main Booking
- Guest Can Also Participate In Tai Chi And Meditation
- 30% REDUCTION FOR SOLO TRAVELLERS
All Therapies Are From Monday-Friday
Weekends Are Free To Do As You Please
Taken together, the courses are designed to give one a sense of self and other, awareness, peacefulness, balance, contentment and well-being. Other benefits include feeling healthier, more self-assured and more creative, and having a greater willingness to experiment.
Services We Offer
A synergistic mixture of counselling, meditation and exercise to complement each other to provide a harmonising, energising and exploratory response to advance your journey of self-discovery.
We draw on ancient knowledge from the East, where spiritual enquiry and knowledge of the connection between healthy body, mind and emotional well-being are all well established.
Our approach is designed to offer you challenge as well as acceptance, so you feel safe to dig a little deeper into those areas you want to better understand. We are pleased to welcome you to our retreat and are passionate about personal and spiritual development.